Sliced Coconut
Sliced coconut is freshly packed with all its rawness intact. The sliced coconut can be used in innumerable dishes to either garnish or enhance their taste. Regarded as the ultimate source of nutrients and fiber, slice coconuts serve as a highly resourceful product in kitchen. Cut the coconut in half. Slice using a sharp knife by cutting vertically across the cutting board. Wedge them thinly or thickly as the recipe requirement, can used as a garnish or used in sambhar or dal preparations. It can also be deep fried and added to Chivda.
Health Benefits:
- Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite
- Provides a natural source of quick energy and enhances physical and athletic performance
- Improves digestion and absorption of nutrients, vitamins, and minerals
- Improves insulin secretion and symptoms associated with diabetes
- Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease
- Reduces risk of heart health and improves good cholesterol (HDL)
- Restores and supports thyroid function
- Helps protect against kidney disease and bladder infection
- Promotes weight loss